A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

In most Indian households, it is impossible to imagine a meal without potatoes, as it is an inseparable part of most Indian ...

Potatoes are considered starchy foods. Starch is a complex carbohydrate that takes the body longer to break down than simple sugars. The American Diabetes Association (ADA) recommends eating ...

Some pearl-shaped bubble foods have been with us for a long time — not fads at all. Perhaps the classic is caviar, and fish ...

Bananas are among the most popular fruits—easily available and packed with nutrition. According to experts, eating a single ...

Emsland Group has developed a new range of clean-label potato and pea starches that can be used in a range of food applications in place of modified starch. Clean-label foods – that is ...

From premature birth to tooth decay, know the ways poor oral health can affect mother and baby’s health during pregnancy.

A research team investigates how genome editing can be harnessed to accelerate cassava breeding and improve key traits.

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.