New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Crucially, analyses unveiled that people who consumed more than 30 different plant foods per week had a more 'diverse gut ...

Berries have a wide range of health benefits that can help you get through the colder months of the year. Nick Marston, chairman of British Berry Growers, the industry body representing 95 per cent of ...

Bioma Probiotics is a natural gut health support constructed to improve and promote gut health. This formula is a unique ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...