Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

Oats are an excellent source of potassium and can be added to your diet via breakfast cereals and porridge. A great healthy ...

Equine Guelph is pleased to announce the return of its highly popular online course, Racehorse Gut Health & Ulcer/Colic ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Frequent stomach infections often result from unhygienic consumption habits. Using curd combined with kitchen ingredients ...

Tiffany Ayuda is a New York City-based editor and writer passionate about fitness, nutrition, health, and wellness. Her work ...

By Tony Edwards is a former BBC TV producer-director-writer with more than 80 science documentaries to his credit (including ...