According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Good gut health is directly related to overall well-being. It not only affects one’s digestion but also improves nutrient ...

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...

Just don’t forget they won’t provide everything your gut microbiome needs for optimal health.” Spector is also a big fan of fermented foods as another way to add variety and support good gut ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

At the top of any year, you’ll be saturated with ads about the best vitamin to take for your gut health, or tips on exactly what to eat to help “rid gut issues for good.” Marketing jargon ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.