Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

This connection highlights how gut barrier function influences not just digestive health but overall metabolism. Many highly processed foods contain refined vegetable oils that are high in omega-6 ...

Bad breath (medically known as halitosis) is a symptom of gastrointestinal (GI) conditions, such as acid reflux and ulcers.

there are also some foods that can ruin your gut health, even if you exercise, drink enough water and sleep well. Here they are... Almost all processed food is high in additives, preservatives ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, leading to immediate issues such as bloating and potentially ...

Discover simple ways to reduce acidity and improve your gut health with probiotics and prebiotics Read on to find out how these helpful foods support a healthy digestive system ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Experts around the world have offered their informed opinions on whether oils are healthy for us with some results showing ...

While promising, experts stress that fermented foods should not replace traditional mental health treatments. Your gut and brain are in constant communication, so what you eat can have a massive ...

positioned both as gut-helpers and healthier alts to classic soda. Popular prebiotic soda options like Poppi and Olipop have claimed shelf space at more than just health-food stores, and there ...