Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...
Are emulsifiers bad for you? Hear from a dietitian and gastroenterologist, who break down the research around emulsifiers in ...
Here are some food items you should avoid ... Adding too much processed sugar to curd nullifies its health benefits. Processed sugar feeds bad bacteria in the gut, which can result in gut ...
“The gut also helps regulate immune responses by balancing good and bad bacteria ... the breakdown and absorption of food. Gut health often refers to the health of the gut microbiome, defined ...
Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
YOUR gut health plays a vital role in your overall well-being, affecting everything from digestion to immunity and even mental health. “Fortunately, the foods you eat can have a significant ...
Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...
The emerging understanding of dietary patterns and their profound impact on gut health has become a focal point in recent research. A comprehensive review published by the Teagasc Food Research ...
Studies on the physiologies of healthy centenarians (persons living for 100 years or more), the gold standard for ideal human aging, suggest that diet and gut microbiota composition and diversity ...
Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...