Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

Just don’t forget they won’t provide everything your gut microbiome needs for optimal health.” Spector is also a big fan of fermented foods as another way to add variety and support good gut ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Recent research shows your diet choices may ... both physical and emotional health." These synthetic sweeteners are clever mood manipulators. They mess with your gut bacteria – the tiny warriors ...

Good gut health is directly related to overall well-being. It not only affects one’s digestion but also improves nutrient ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

If you often find yourself battling yet another urinary tract infection (UTI), you must know that the infection may probably ...