Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...
Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.
How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.
When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...
Here are six effects alcohol can have on your gut.
The brain trust assembled here is clear about what isn’t trauma: disappointment, a twisted ankle, a breakup. At the same time, they expand our often limited parameters of what is. We now understand ...