Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Beyond treating diabetes and helping people lose weight, GLP-1s may also improve libido. But the reasons are as complex as ...

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

Cannabis can be fun, but it’s important to use it safely. Start slow, know the laws, stay hydrated, and always avoid driving ...

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.

Mackenzie Foster, lead clinical dietician at St Davids Medical Center, discussed some dos and don'ts when it comes to a new diet ...