A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...

In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...

Vitamin D is an essential ingredient in keeping us healthy. Vitamin D allows your body to absorb calcium, which is needed for ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...