While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...

Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Eat yourself happy! 5 secret foods that boost oxytocin, the feel-good love hormone - Certain foods, such as ones rich in ...

A doctor has warned of re-emerging cases of scurvy, a disease caused by vitamin C deficiency, among children and young people ...

A doctor warned of re-emerging cases of scurvy, a disease caused by vitamin C deficiency, among children and young people in ...

A doctor has said the disease 'is something out of books from pirate stories' and its reoccurrence is 'tragic' ...