Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

But if you're low in this vital vitamin, she says this is where the issue could lie. She explains: "When one is low in ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.