Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Lunar New Year, also known as Chinese New Year, Tet in Vietnam, and Seollal in Korea is a popular holiday steeped with many traditions, family and cultural pride. The Lunar New Year is based on the ...

ShareNigerians have joined Koreans in the Federal Capital Territory to celebrate this year’s Seollal, a national holiday ...

It’s the Lunar New Year! As of January 29, 2025, we have officially entered the Year of the Snake. Lunar New Year — which ...

New Year's celebrations vary throughout the world. Some celebrate the new year on January 1. Others take place later in the ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Known as Seollal, people in Korea celebrate the new year by gathering with families to pay respects to their ancestors. The ...

As Lunar New Year, also known as Seollal approaches, couriers in Korea are facing overwhelming delivery volumes, prompting them to apologize for the inconvenience of delivering packages late at night.

With the Lunar New Year just around the corner, it’s time to think about gifts. The tradition of giving during Seollal dates back to the Joseon Dynasty, with the practice intended to ward off ...

CAMP CASEY, South Korea – In celebration of the Lunar New Year, or ‘Seollal’, a group volunteers prepare a heartwarming meal of traditional Korean food for over 100 Soldiers stationed on ...

Those who get sick during the Seollal (Lunar New Year) holidays can use the emergency medical portal to find the nearest open hospital or clinic, or through the Ministry of Health and Welfare's call ...