Turn oxtails, an affordable beef cut that’s easy to prepare, into braised Caribbean stews, simmered soups like Vietnamese pho, pasta dinners, and even empanadas. Here are tips on how to prep oxtails, ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Lunar New Year, also known as Chinese New Year, Tet in Vietnam, and Seollal in Korea is a popular holiday steeped with many traditions, family and cultural pride. The Lunar New Year is based on the ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

One of my favorite party foods is japchae, or Korean glass noodles mixed with different vegetables. Typically, japchae ...

Many dishes eaten during the Lunar New Year are special to the holiday. NPR readers shared their most cherished dishes.

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Known as Seollal, people in Korea celebrate the new year by gathering with families to pay respects to their ancestors. The ...

As Lunar New Year, also known as Seollal approaches, couriers in Korea are facing overwhelming delivery volumes, prompting them to apologize for the inconvenience of delivering packages late at night.

With the Lunar New Year just around the corner, it’s time to think about gifts. The tradition of giving during Seollal dates back to the Joseon Dynasty, with the practice intended to ward off ...

CAMP CASEY, South Korea – In celebration of the Lunar New Year, or ‘Seollal’, a group volunteers prepare a heartwarming meal of traditional Korean food for over 100 Soldiers stationed on ...