Struggling with constant thoughts about food? Learn how to quiet the “food noise,” reconnect with your body, and find peace in your relationship with eating.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality and cognitive function.

Surprisingly, results showed that negative mood and ... in the journal Biological Psychiatry. In previous studies, COVID-19 lockdowns were linked to a surge in unhealthy food-related behaviors.

Welcome to an occasional feature where we tell you about a new spot to check out or a dish that knocked our socks off.

Surprisingly, results showed that negative mood and ... the scientific journal Biological Psychiatry. In previous studies COVID-19 lockdowns were linked to a surge in unhealthy food-related ...

Today, as everything seems to run faster and stresses and strains seem to be multiplying, people are looking for something to help them out. Enter the world of mood-enhancing foods! Nutritionists, ...

Track 15, a new food hall in Providence ... "It’s warm and inviting," he said. "We can change the mood on an iPad" from music to lighting. It's open both day and night, Sunday through Thursday ...

IMAGINE a juicy strawberry or your favourite dark chocolate tasting like it’s the first time you’ve tried them. For smokers, ...

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

The prevalence of obesity and diabetes has grown worldwide, presenting notable challenges to public health and health care ...

Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...