Fitr, also known as the "Festival of Breaking the Fast," is one of the most significant celebrations for Muslims worldwide. It marks the end of Ramadan, a month of fasting, prayer, and self-reflection ...

Colorectal cancer has been rising in younger people, but new research suggests that dietary choices may play a more significant role in prevention than previously thought. Recent studies indicate ...

Whether you're nauseous from pregnancy, medications, or other reasons, it can be hard to figure out what to eat when you're nauseous but hungry. However, going too long without eating can worsen ...

Protein sources that come from animals do not contain carbohydrates that are taken up by gut bacteria. So, choosing to eat animal proteins is a safe bet when you want to avoid gas or bloat. You can ...

A sleep specialist has revealed a useful tip that could help Britons achieve a more restful night’s sleep. In the UK, sleep troubles plague roughly one-third of the population, and the impact ...

On the Greek island of Ikaria, “people forget to die,” according to the Blue Zones. The organization, which classifies hot spots of longevity around the world, claims that the tiny island in the ...

Iftar is the meal that is enjoyed after sunset, marking the end of the daily fast. Traditionally, it begins with the eating of dates and drinking water followed by a larger meal. In an interview ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

What we eat is what we are. Does food not then serve as a reflection of life? If our food options are limited, are our life choices restricted too? Can a limited plate – and palette – suggest ...

Crisps are widely associated with a number of health issues - generally speaking, they are not good for us. But the trouble is, they're just so delicious. Yummy salty snacks have proven to be ...

The question has generated controversy among scientists. Here’s what we know. By Alice Callahan Over the last decade or so, research has revealed a clear pattern: People tend to overeat ...

Observing Lent involves various spiritual practices, including prayer, fasting, and acts of charity. One key aspect of this religious season is dietary discipline—which requires Christians ...