Fitr, also known as the "Festival of Breaking the Fast," is one of the most significant celebrations for Muslims worldwide. It marks the end of Ramadan, a month of fasting, prayer, and self-reflection ...

and the amount of melatonin released by your brain is actually dependent on the foods you eat." Highlighting dietary impacts on melatonin production, she emphasised a key ingredient called Tryptophan.

Moderation: While it's important to eat nutritious foods during fasting, it's also key to avoid overeating. Fasting is meant to give your body a break, so avoid loading up on too many calories by ...

It’s safe for most people to eat in moderate amounts. It’s harder to get your vitamin B12 from food if you follow a plant-based diet. This means you may limit or eliminate animal products ...

The foods you eat have the potential to increase or decrease chronic inflammation. Anti-inflammatory diets build on that concept, with meals containing foods that fight inflammation while limiting or ...

What we eat is what we are. Does food not then serve as a reflection ... There is a tradition of Diwali special issues in Marathi magazines, with 2000 issues coming out every year even now.

But the levels of the chemical used in these studies were considerably higher than those in food eaten by humans. Kendall Stelwagen, a Clinical Nutrition Specialist at MD Anderson Cancer Center in ...

When you eat, your brain releases the chemical, said Dana Small, a cognitive neuroscientist at McGill University in Montreal. If it’s a food you know and like, she said, just thinking about or ...

The world of dieting is ever-changing, with celebrities and health gurus constantly promoting the latest food fads. But could the secret to weight loss and overall health be found in our ancient past?

Newsweek outlines the foods that are permissible during Lent and provides insights into the history behind the traditions. Lent is a significant period in the Catholic faith marked by fasting ...

Here’s a guide to the best foods to eat and avoid during Sehri and Iftar in Ramadan 2025. Drink plenty of water between Iftar and Sehri to stay hydrated. Eat in moderation to avoid overeating ...

Picture: TikTok The influencer also believes the rise in popularity can be attributed to the fact people are becoming more adventurous in their food choices. “Pistachio spread makes it an ...