Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

The looting of vital aid supplies for malnourished children in Sudan's capital Khartoum will further compound an ...

A new study found that children whose mothers took an essential vitamin early in pregnancy had significantly higher verbal ...

Around half of UK adults currently take a food supplement - but vitamins and minerals are usually only needed in small amounts and too much of a ...

Higher doses of folic acid during early pregnancy were safe and linked to improved verbal and behavioral skills in children ...

It was found that children whose mothers took folic acid scored an average of 108 on verbal tests, compared to 96 score for those whose moms skipped the vitamin. The behavioral scores came even with a ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

His studies showed that a B vitamin deficiency could cause hardened arteries. It took the medical profession more than a ...

Blood tests are available from the GP. Is a supplement necessary? Women trying to get pregnant and in the first 12 weeks of ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.