B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

Anemia isn’t always caused by a lack of iron. Not getting enough folate (folic acid) can harm your health, too. WebMD explains the complications of folate deficiency.

However, this isn’t true; you can supplement your Vitamin B12 intake through vegetarian sources. B12 deficiency weakens nerves, causing pain. Vitamin B12 deficiency weakens the myelin sheath, ...

The hidden cause of common symptoms like fatigue and muscle aches could be a nutrient deficiency. Getty Images. By. Elizabeth Shimer Bowers and Moira Lawler. ... Folate, or folic acid, ...

9. Bone Pain . Bone pain can be a sign of vitamin D deficiency, especially when accompanied by fatigue, body weakness, mood changes, and muscle aches. If you’re experiencing these symptoms, consult ...

Meanwhile, for B vitamin deficiency (other than folate), there were 2,630 admissions in 2023/24 where this was the main reason. This is an increase of 15% on the 2,236 in 2022/23 and more than ...

There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left untreated, as GPs say figures are 'concerning' ...

Joint, muscle, or leg pain could be a sign of vitamin C deficiency, while muscle weakness could be linked to vitamin D (Image: Getty) (Image: Getty) ...

The NHS has identified several warning signs that might indicate you're deficient in specific vitamins and nutrients. There are many nutrients you body needs to function properly, but there are 13 ...

Deficiencies: Folic acid deficiency is the cause of megaloblastic anaemia, thereby reducing the production of red blood cells. Symptoms include tiredness, muscle weakness, and psychological ...

Signs you may not be getting enough vitamin B12 or folate ― anaemia or not ―include extreme tiredness, “pins and needles,” muscle weakness and even confusion and/or depression.

Symptoms of Vitamin D deficiency: Are simple tasks like lifting groceries, ... Fatigue, bone pain, weak muscles, hair loss are signs of Vitamin D deficiency, here's how to fix it ...