Kristina Rihanoff and Ben Cohen met after being paired together on Strictly Come Dancing with rugby star Ben leaving his wife ...

Raashii Khanna shares fun BTS moments, indulging in delicious food while balancing fitness and exciting new projects!

Soon after the couple dropped the pictures, celebrities and fans flooded the comment section with warm wishes. Iliana D’Cruz, ...

Bridgette Salatin from Ohio, US, warned against 'ego lifting' at the gym after she suffered a stroke while doing squats ...

Echoing his support for Prime Minister Narendra Modi's appeal to organise yoga camps in Uttarakhand during winters as well t ...

Indian yoga guru and Patanjali's brand ambassador, Baba Ramdev, invited anti-ageing fitness influencer and ... news after abruptly leaving a podcast shoot with Zerodha's co-founder Nikhil Kamath ...

According to Laura Whitmore’s coach and founder of Pillar Wellbeing Harry Jameson, including these five elements of fitness ...

A year-long sub to our favorite meditation app Headspace is on sale for 40 percent off right now. This brings the price down ...

Have you heard of the 10,000-hour rule, popularized by Malcolm Gladwell in his bestselling book, Outliers? The premise is that it takes thousands of hours of dedicated practice to become a true expert ...

Bollywood’s beloved couple, Katrina Kaif and Vicky Kaushal, continue to win hearts with their love and admiration for each ...

She recommends that you keep your reps low and shoot for 3 to 5 sets of ... As Women’s Health UK’s fitness director (and a qualified yoga teacher), Bridie Wilkins has been passionately ...