Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

Raashii Khanna shares fun BTS moments, indulging in delicious food while balancing fitness and exciting new projects!

Soon after the couple dropped the pictures, celebrities and fans flooded the comment section with warm wishes. Iliana D’Cruz, ...

Bridgette Salatin from Ohio, US, warned against 'ego lifting' at the gym after she suffered a stroke while doing squats ...

A year-long sub to our favorite meditation app Headspace is on sale for 40 percent off right now. This brings the price down ...

As condo sales continue to languish, developer Rosehaven Homes and brokerage In2ition Realty are offering a program that ...

From behind the lens to center stage, Dione Tan's got experience! Find out how she uses the best of both worlds to brings visions to life.

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga excels in enhancing strength, flexibility, and reducing stress levels.

A YOGA instructor ripped open an artery in her neck while performing a squat at the gym – triggering a stroke. Bridgette ...

If you’re looking for a workout that improves strength, boosts flexibility and calms a racing mind, a session that combines ...

"My work is physically demanding, and when exhaustion sets in, doubt can creep in. If I don’t have a strong why, it’s easy to ...

Now, the senior player of Indian Cricket Team Virat Kohli has opened up on the new rules, expressing his disappointment.