Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

AI is set to upgrade your smartwatch, smart right, and other wearables, adding new features like smart fitness tracking ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Overwhelmed by the vast choice of fitness trackers out there? Fear not, for Stuff’s wearable experts are on hand to grace you with their expertise. The first step is deciding on a form factor — we’ve ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Huawei could soon expand its wearables lineup as a new leak suggests that the company could launch the Band 10 fitness tracker and new ear-hook-style earbuds in March. While the Chinese tech giant has ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Mikey Achramowicz, with Stack-Wins Performance stopped by ABC 7 Eyewitness News to help get Chicagoans get and stay moving and motivated. To connect with Mikey, click here.