Using your smartwatch to monitor blood pressure can't replace visiting the doctor regularly. Still, it can provide important ...

Fitness beginners and enthusiasts are spoilt for choice when it comes to fitness trackers and apps. These devices and ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

Apple is rumored to be working on a new Apple Health app, complete with an AI-powered doctor. Here's why it could transform your health.

Heart Rate Per Step (DHRPS), a great metric that could provide more meaningful health data from your smartwatch than steps alone.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

If you’re looking to reach your fitness goals or just monitor your daily health, consider grabbing this bestselling Fitbit ...

Wondering how many steps a day you should take for better health? Dr. Joseph Mercola reveals the ideal step count for mental health, heart health and longevity.

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. Walmart is selling a highly-rated $200 smartwatch for ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

Other than the ring itself, the Oura 4 also came with a charging station and a charging cable. The station was pretty cute; ...

Walking for even 10-15 minutes after meals helps with digestion, regulates blood sugar levels, and adds to your step count.