Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an accomplished fitness trainer and model who has made a name for herself in ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

We’re not debating their marquee status. The Powerbeats Pro 2 have everything the avid exerciser wants in a pair of sports ...

For instance, during tight games, Curry's ability to smile and encourage his teammates often leads to a more relaxed approach, allowing for better decision-making on the court. This balance of ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, a fitness expert, celebrated a notable achievement in her fitness journey.

This profile of Katie Sin, author of Marin’s Magic Cheer, is part of Street Meet, FLEETSTREET’s series where we meet up with ...

I’ve been using Apple Watch for 10 years, both as a tech writer and an Apple employee, and these are some of the most common ...

Smartwatches are becoming increasing popular for everyday life and tracking your fitness, so we have found some cracking ...