Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

We’re not debating their marquee status. The Powerbeats Pro 2 have everything the avid exerciser wants in a pair of sports ...

For instance, during tight games, Curry's ability to smile and encourage his teammates often leads to a more relaxed approach, allowing for better decision-making on the court. This balance of ...

This profile of Katie Sin, author of Marin’s Magic Cheer, is part of Street Meet, FLEETSTREET’s series where we meet up with ...

If you'd told me when I was 19 that I would end up making tens of thousands of dollars from OnlyFans, I would never have ...

Smartwatches are becoming increasing popular for everyday life and tracking your fitness, so we have found some cracking ...

ChatGPT can also help you troubleshoot when your guitar isn't quite working or sounding right. You can ask the AI assistant ...

The end of school year is just around corner. Parents can choose from camps specializing in sports, the arts, science, or ...

Heart Health Meets High TechIn a world where technology evolves at the speed of light, it’s no surprise that our gadgets are ...

A poll from YouGov shows that British adults hold different views on wrist trackers, smart watches, and similar gadgets.