A major fitness company has signed on as the anchor tenant in a new mixed-use development downtown. Check out the plans.

A vacant department store space in the Birmingham area is getting a multimillion-dollar makeover. Discover how this ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

When it comes to living a longer life, staying active may matter far more than what the scale says.Per the largest st ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Unfortunately, the pushback against political correctness sometimes veers into rejecting basic civility — an attitude that ...

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

With the inclusion of Franklin College as a National Register Historic District, Johnson County now has eight such districts.

If you buy something through my links, I may earn a commission.Amazon has so many great workout essentials, you’re sure to ...

We chatted with three health experts to find out why fitness matters more than weight for longevity, per a new study's ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from Manchester, England, who claimed the Men's Doubles title at the 2024 Hyrox World ...