Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...

After treatment, Lowry suffered from fatigue, insomnia and brain fog and struggled to settle into a diet and fitness routine ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Helena Hijazi, founder of FitnGlam, is transforming traditional gyms into holistic health havens for women in the UAE and ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

The brand has grown 100 percent year-over-year to $60 million in revenue last year, and has sold up to nearly 3 million units ...

Scarlett Johansson didn't work out until she had to train for a film and it transformed her life and keeps her "mentally sane ...

If you’ve seen Scarlett Johansson play Black Widow in any of the Marvel movies, you know she’s in fighting shape. But it ...