The voice in your head says you should push through, work harder, be more disciplined. But what if the key to freedom lies in ...

New posters from the upcoming live-action remake of How to Train Your Dragon have been released. The highly-anticipated movie will allow audiences to enjoy a new version of Hiccup's ( Mason Thames) ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...