A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Dhanashree Verma, who recently parted ways with her ex-husband, Yuzvendra Chahal, is setting new fitness goals in her latest ...

Also known as smart watches, fitness trackers can monitor a variety of health information: Heart rate, oxygen levels, steps ...

Scientists have unveiled the smallest pacemaker ever, the size of a grain of rice, which provides a temporary solution for ...

Garmin has announced vívoactive 6, the new smartwatch dedicated to health and fitness, with an even brighter display. With a ...

Good Juju Barbell Club in an inclusive, beginner-friendly gym in KL with physiotherapy. We interviewed the founders for the ...

This might prove to be the night the Ange Postecoglou dream died as the Tottenham Hotspur head coach took on his own ...

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

Also known as smart watches, fitness trackers can monitor a variety of health information: Some devices also include blood pressure monitoring and single-lead ECGs (a simple type of electrocardiogram ...

From elite athletes to Olympic experts this powerful uni event exposed pay gaps body pressures and the power of young voices ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.