who’s spent years researching what motivates people to get and stay physically fit. (She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) ...

Fitness expert Aminder Singh ... and don't ask for any other motivation to be fit! Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide ...

Those who stay physically fit as they get older often understand the importance of keeping their minds healthy. They might ...

Alia Bhatt, known for her dedication to fitness, has inspired many with her disciplined workout routine and healthy lifestyle. Her fitness regime is a blend of various exercises that keep her in top ...

To boost workout motivation, switch up your routine ... here are some tips to help you stay motivated in reaching your fitness goals. 1. Set a goal Setting goals, specifically "SMART" goals ...

The actor is a believer of the phrase ‘our body our temple’ and frequently shares his journey urging fans to stay disciplined and fit. Consistency is Key He reflects the phrase ‘no shortcuts ...

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EXCLUSIVE: John Abraham shares his fitness motivation; says, “I want to stay super fit every second of the day” Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, ...

Shilpa Shetty shares her Monday motivation with fans, inspiring them to stay fit and achieve their fitness goals with ...