“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

While we've known that a healthy diet reduces the overall chance of getting cancer, there's now evidence that one eating plan ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

Researchers found specific foods may reduce tinnitus risk by up to 35%. Learn which dietary choices could help protect your ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...