If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...