“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a reduced risk of tinnitus ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

Get Instant Summarized Text (Gist) Increased consumption of fruit, dietary fiber, dairy products, and caffeine is linked to a reduced risk of tinnitus, with reductions of 35%, 9%, 17%, and 10% ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy.

A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...