What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Corbion joins the Ferment4Health Project to unlock the gut health potential of fermented foods Ferment4Health, led by ...

Dimidi E, Cox SR, Rossi M, Whelan K. Fermented foods: definitions and characteristics, impact on the gut microbiota and effects on gastrointestinal health and disease. Nutrients . 2019;11(8):1806 ...

Best Probiotic & Fiber-Rich Picks for a Healthy Digestive System! Want to improve your digestion, and support your gut ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...