From elite athletes to Olympic experts this powerful uni event exposed pay gaps body pressures and the power of young voices ...

Reflecting on how fitness posts on social media make them feel may help young women reduce the harmful tendency to compare ...

A new USC study reveals that sucralose, a popular artificial sweetener, may trick the brain by triggering hunger-related ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Sucralose increases hypothalamic activity linked to hunger more than sugar or water, especially in women and people with ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to understand exactly when your body needs a break.

“Women, on average, have a higher body fat percentage, providing insulation but less ... Dopamine elicits feelings of ...

A troubling trend has been doing the rounds - a viral AI filter that alters users’ appearance to make them look either ‘chubby’ or ‘skinny’. It mostly features slim, young women using the filter to ...

Many TikTok users called out the trend for being fatphobic, body-shaming, and potentially encouraging of eating disorders, ...

MIDLIFE is no picnic. With demands from every direction – your job, relatives and children – it can feel as if you come at ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

The No. 3 seeded LSU Tigers continue preparation for Saturday's First Round matchup in the NCAA Tournament with a showdown against San Diego State inching close ...