Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...

According to a 2024 Trust for America's Health report, Arkansas is ranked third in the country in adult obesity rate with 40% ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

The FDA's new rule restricting the sale of compounded semaglutide could make it more difficult for some people to obtain ...

In this randomized controlled trial, 4:3 intermittent fasting was associated with significantly greater weight loss compared ...

But taking control — whether by cutting out carbs or cutting out half my stomach — never made me feel brave or heroic when I ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

You have to scrutinize every bite you take, and it can remove a lot of the joy that comes with cooking or eating out. It can ...

A randomized clinical trial compared the effects of 4:3 intermittent fasting versus daily caloric restriction on weight loss ...

HealthDay News — An intermittent fasting (IMF) intervention yields modestly greater weight loss than daily caloric restriction (DCR) among adults with overweight or obesity, according to a study ...