Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...

For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

"I'm trying to biohack my body. So anything that will help me age backwards, I'm into it," she said, noting that she takes ...

Kelly Clarkson’s TV career is going strong, and she is in the shape of her life right now, so she’s been treating herself to ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold ...