Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

Rhodiola and Schisandra help the body adapt to physical stress, making workouts feel less exhausting. Astaxanthin speeds up ...

Vitamin C for colds doesn't work the way you think it will. While vitamin C is essential for health, taking high doses won't prevent colds or significantly shorten their duration in most people.

M uslims all over the world are observing the holy month of Ramadan. The month of Ramadan is marked by fasting, prayers and ...

With growing health awareness, many diet trends have gained popularity in India. However, not all of them are as beneficial ...

Of all the conditions that can affect your hair and scalp – think oiliness, frizz and flyaways – dandruff is easily one of ...

What do King Charles and Gwyneth Paltrow have in common? Give up? They've both at one point or another caused coffee ...

An employee was left mortified after toxic diet culture made an appearance in the kitchen of their workplace.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Dopamine detoxing is trending on TikTok, but here’s the catch: you can’t “fast” from dopamine. Coined by Dr. Cameron Sepah, ...

There are clarifying shampoos, purifying scrubs, even specialized conditioners—here’s how much of it is actually necessary.

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...