A woman who tried TV doctor Michael Mosley's Fast 800 diet for one week says she was left astounded by the results at the end of her experiment, and now feels as though she's 'hit the reset button' ...

Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.

Dr Michael Mosley's Fast 800 diet plan has worked wonders for hundreds of people, and he claims it can stop cravings in just one week. By Jessica Williams 07:01, Thu, Sep 29, 2022 | UPDATED: 07:03 ...

I have been, and continue to be, impressed with how simple it is to follow The Fast 800 plan. In the past, I've tried Weight Watchers, Slimming World, and various other eating plans such as Keto.

Dr. Michael Mosley, a New York Times bestselling author, shares the "fast 800" diet, designed to lose weight in just eight weeks.

The Fast 800 diet has helped many shed some pounds after being introduced more than 10 years ago so to see what the fuss was about one reporter gave it a go.

When signing up for the plan, I was asked several questions about my height, weight and waist measurements. There are several diet plans available, and I was recommended the Fast 800 plan.

Lydia decided to sign up to the Fast 800 plan to see if it was worth the hype. She was asked about her height, weight and waist measurements before being recommended the right plan for her.

Dr Michael Mosley is credited as the inventor of the 5:2 diet and a health guru who has been on British TV screens with advice on leading a healthier life since 1985. Dr Mosley introduced the 5:2 ...