Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts and put 18 products to the (sleep) test to find the best melatonin supplement ...

Melatonin was first discovered in bovine or cow pineal gland. It was then found in many species of animals including humans. Melatonin is widespread and most extensively studied in vertebrates ...

A growing body of literature describes the potential effects of circadian disruption on human health. Indeed, psychiatric diseases, metabolic syndrome, and cancers may be linked to disturbance of the ...

As Canadian households juggle increasingly strained budgets, VinFast is positioning its long warranties and lower ownership costs as a way to soften the blow ...

Think melatonin might help improve the quality of your sleep? Here’s what you should know about different forms of the supplement so you can decide which is right for you.

Dan Wilson discusses Mitch Garver's four-RBI game, capitalizing offensively as a team and more following the Mariners' 6-4 victory in extras ...

Kevin Garnett reacts to Bronny James vs. Cooper Flagg summer league showdown, calling it must-see TV. The game airs July 10 on ESPN.

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness.

Budgets are moral documents, and these cuts to libraries show that Ohio lawmakers do not believe we should invest in strong communities. I urge every Ohioan to contact the governor and their ...

Zak Starkey is no longer playing with The Who. But he also has advice for his replacement in another band, Oasis.