On Friday, Roxanne Strouk did a 5-minute workout with fitness expert, Laurent Amzallag. Connect with Laurent by heading to his Instagram @laurentamzallag.

Liberty of the Seas is a great example of what Royal Caribbean brings to mass-market cruising: a focus on innovative ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

Working out with your significant other isn’t just about getting fit; it’s also about building a stronger bond, having fun, and maybe even a little healthy competition.

Mission Slim-Possible Gym Owner and Personal Trainer Jaliyla Tillman shares some exercises that you and a partner can do ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

Reviewed by Charissa Chamorro, PhD It may be challenging to imagine, especially with small children, but the day will arrive ...

It’s no secret that when kids don’t have anything to do, they’re more likely to find themselves in some sort of trouble.

I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...

Trainers and fitness influencers Jason and Lauren Pak reveal how they stayed in shape after having kids, and their top tips for working out with children.

Meeting a potential partner should be exciting, but the nerves and pressure can easily make things…uncomfortable and ...

University of Doha for Science and Technology (UDST) celebrated National Sport Day 2025, presenting a dynamic lineup of ...