“But the truth is so many people don’t have access to that and they don’t feel confident stepping into a gym. The people who ...

The Spot the Difference puzzle is a fun way to test attention to detail and improve focus. By comparing two seemingly ...

In living rooms, cafés, and weekend get-togethers, card games are quietly reshaping the social landscape in India. This past ...

One young girl is about to spend her third consecutive birthday at Primary Children’s Hospital. Sienna, 4, was born with hypoplastic left heart syndrome and needs an artificial heart and a medical ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Physical movement is a powerful way to shake off the feeling of being stuck. Whether it’s a brisk walk, a lively dance ...

Youngsters are being urged to enjoy the fun of summer camp for the good of their mental health as well as outdoor fun.

Special to the American Press The Lake Charles Event Center is proud to present Wellness on the Water, a brand-new health and ...

Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

To accommodate the increasing interest in jump rope, various subjects are now being actively taught in the training program. Participants should be at least 18 years old, and the training content is ...

People living with Parkinson’s across Warrington and surrounding areas of the North West are being invited to try a new series of adaptive exercise sessions from CrossFit Warrington.

Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.