Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since stuck the landing, Shawn detailed in an exclusive interview with E! News.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

How Sour Patch Kids, good sleep and tennis help the wife of Rams quarterback Matthew Stafford be her best self.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Kids are notoriously tough on tablets, especially in the winter when they're locked indoors more than normal. Your kids need a tablet built to withstand everything they can throw at it (literally).

The latest handheld gaming consoles can play full-blown console and PC games like Destiny 2 or Fortnite, keep a whole library of retro classics like Pokemon Red and Blue and Battletoads always ...

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...

To get treats, apes eagerly pointed them out to humans who didn’t know where they were, a seemingly simple experiment that demonstrated for the first time that apes will communicate unknown ...