The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since stuck the landing, Shawn detailed in an exclusive interview with E! News.

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

The former radio presenter has become more interested in fitness over the years and wants to continue feeling stronger, ...

Another report from least year by Parliament’s Education Committee found that young people’s screen time has shot up in ...

The Cultural Village Foundation Katara marked this year s National Sport Day with enthralling and vibrant events such as ...

How Sour Patch Kids, good sleep and tennis help the wife of Rams quarterback Matthew Stafford be her best self.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Ensemble School spring semester classes are open for registration. With classes for kids, teens, and adults, students of all ...

Successful initial implementation and ongoing maintenance of process improvements requires overcoming the resistance to ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

The Fitbit Ace LTE smartwatch is getting two new games to keep your kids active and engaged. On January 28th, Fitbit ...

Sometimes you don’t want to spend a ton of money on a gift, but that doesn’t mean your gift can’t be thoughtful and covetable. Whether you’re looking for a present for a hard-to-please ...