Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

What does fitness look like at 90? Well, according to a 90-year-old woman, it involves full-body exercises like squats, ...

and how to get started with an exercise routine that supports your skeletal system. In fact, women lose up to 10 percent of their bone density in the first five years of menopause, putting them at ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

YBOR CITY, Fla. (WFLA) – Ybor City is preparing for a massive crowd over the weekend for its annual Halloween bar crawl. The festivities take place one year after a mass shooting left two people ...

Advertisement What's more, women might respond better than men to this sort of exercise, results show. "We found that high-intensity exercise suppressed ghrelin levels more than moderate intensity ...

(WOOD) — This year, an estimated 310,720 new cases of breast cancer will be diagnosed in women in the U.S. According ... some factors like diet, exercise and alcohol consumption, can help ...

MIAMI, Fla. (WFLA) — The search for the 66-year-old woman who fell from a Royal Caribbean cruise ship has been called off. On Thursday morning, the U.S. Coast Guard Southeast announced that the ...

AUSTIN (KXAN) — The Austin Police Department said a woman who was at the center of a Silver Alert Wednesday was found safe. APD said the 56-year-old, who is diagnosed with a cognitive impairment ...