Have you ever seen the football movie “North Dallas Forty”? Released in 1979, it was a thinly veiled story of the Dallas ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Theo Wolf has spent a decade coaching kids and helping them get into Ivy Leagues, including Harvard, Stanford and Princeton.

Sprinting coach Stuart McMillan has worked with over 70 Olympians and has explained that skipping can be better for people ...

An Olympic track and field coach has explained how taking up skipping could help increase life expectancy, with the ...

According to data, the average family in the U.S. has about two children, but some stars have taken parenthood to an entirely different level, raising families with a dozen or more kids.

Kennedy Jr., the anti-vaccine conspiracy theorist serving as the secretary of Health and Human Services, made some wild claims about the link between measles, diet and exercise in an interview ...

Seventy-three per cent of respondents met sleep guidelines, which is eight to 10 hours per night. “It’s quite concerning to see how few children are meeting all of the daily recommendations," UBC ...

Eighty percent of the reviewed studies were conducted in community settings, and 20% were carried out in nursing homes. In more than half (54.55%) of the studies, exercise intensity was mild to ...