Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Half of Americans don't get enough magnesium despite the mineral being found in a wide variety of foods. Finding the best magnesium supplement ... each varying in composition and effects on health.

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...