The Sisters Rise Circle is one of about a dozen circles run by Restorative Justice for Oakland Youth, a nonprofit based in Oakland that uses restorative practices to address conflict and promote ...
Listen to a sports podcast, scroll social media, or use an app with native ads, and see how many times you encounter an ad ...
Pain, injury, and illness change us but by acknowledging their impact, we can also find ways to move forward with greater ...
Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...
A psychedelic therapist’s perspective on the role of emotional wisdom and exploring rather than suppressing discomfort.
Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build ...
Cosmopolitan India on MSN2d
Feeling low? Here's how you can use art therapy to cheer yourself upIf you are feeling stressed out, indulging in mindful art therapy can help revive your mood and give your mental health a ...
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