Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

The 46-year-old “Tambourine” rapper and actress opened up on Paloma Faith’s candid Mad, Sad & Bad podcast, revealing how a 2007 DUI incident turned into a powerful turning point in her personal ...

March 14 brings a Full Moon total eclipse in Virgo, which is a powerful lunar event. Eclipses always super-amplify the moon ...

From dusty rodeo circuits in Texas to the world's biggest stages, Cody Johnson is heralding a new era for traditional country music – and he's doing it with integrity and authenticity.

Starblanket - of the Mistawasis First Nation, an Indigenous nation from Saskatchewan, Canada - is under a five-year supervision order. More than a third of Canadians under such orders are Indigenous.

As the end of her third and final year approaches, Sophie Denny dwells on the importance of making the most of Cambridge ...

AI may be rewiring empathy’s circuitry—amplifying some emotions, muting others, and reshaping the balance of human connection ...

When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Commissions do not affect our editors' opinions or evaluations. Emotional distress is mental suffering caused by someone else’s actions. There are two types of emotional distress that can be ...