Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

It started with tariffs, but the trade war is quickly escalating beyond import taxes into a broader tit-for-tat battle.

“Is this going to spiral out of control ... “The last few weeks have reminded us that trade is emotional. Countries can take things personally. And there are big personalities involved ...

“Don’t shame spiral about it,” she said. “Instead, let’s normalize it. Jealousy is a feeling; it’s an emotion. It’s there to serve a purpose. And when it comes up, we need to listen ...

The 46-year-old “Tambourine” rapper and actress opened up on Paloma Faith’s candid Mad, Sad & Bad podcast, revealing how a 2007 DUI incident turned into a powerful turning point in her personal ...